Services

Psychotherapy is an act of intelligence and courage for your journey.

Through a sustained therapeutic process, many areas of your life can be rebalanced: relationships, sleep, focus, decision-making and emotional, spiritual and physical balance, among others.

My professional training and experience focus on the following areas: burnout, anxiety, depression, insomnia, stress, nervous system regulation, managing relational conflicts, internal conflicts, decision-making, panic attacks, addictions (alcohol, substances, pornography, etc.), loss (such as the death of a loved one, divorce, or separation), physical, emotional, or sexual abuse, couples therapy, existential issues, self-criticism, self-esteem, self-image, body image, shame, working with emotional blocks, sexuality, career counselling, interview preparation, overcoming self-sabotage and motivation.