Hello! I'm Ioana, clinical psychologist and integrative psychotherapist (in supervision). I have a curious mind and a deep appreciation for the richness of the human experience.

My therapeutic approach is grounded in the connection between mind, body, and heart. I integrate somatic practices and methods that support emotional, physical and nervous system regulation, including techniques that cultivate heart–brain coherence. While some answers may arise from critical thinking, philosophy, spirituality, neuroscience, or biology, the most meaningful ones tend to emerge through the therapeutic process itself. Therapy becomes a space where we learn to listen more deeply to ourselves, reconnect with our inner experience, and access the answers that already exist within us. Through this process, many people rediscover their inner resilience, develop greater emotional balance and reconnect with their personal power, purpose and authenticity.

In therapy, we create a space of honesty and trust where we can build bridges back to your authentic self. Together, we gradually set aside the social masks that once helped you adapt, making room for a deeper reconnection with your true essence, vitality, and inner joy.

Licensed Psychologist and Psychotherapist, registered with the Romanian Psychological Regulatory Body (CPR-COPSI).